The Ageless Lifestyle
Cheri Hill is joined by Dr. Maria Cristina Sheehan, the powerhouse behind the Ageless Life System. Dr. Maria's ultimate goal is to help others regain vibrancy and energy in their life past after 50.
After feeling like her "whole being was going downhill", Dr. Maria decided to step away form her position at TMCC, and focus on herself. Instead of losing energy like so many other last the age of 50 and even 60, Dr. Maria decided to regain it. And since then she has become a certified health coach and has helped many other women age and live the way they want to.
In addition to the three programs on her website, Dr. Maria also has a number of simple and easy exercises that can be helpful for those over 50, or even someone in the workplace that doesn't have time for the gym.
Discover more about Dr. Maria on her website.
You can listen to this episode, and more, over on our SoundCloud page.